Creative Living

Falling Into Love

Let yourself fall into love. All the time. With everything. Do you remember a moment in your life where you felt that feeling of profound connection? Maybe while admiring a… Read More

Letting Go of Self Sabotage

My friend called me this morning begging to be rescued from herself. She said “I knew I had a ton of things to catch up on today and projects I… Read More

A New Year Rising

More and more every moment feels like a blessing. 2017 was no exception.There were some soul searching challenges and some heart-rending pain, AND the magic is that in 2017 I learned to… Read More

Note To Self: I Love You.

Happy New Year, Dragons! If you’re anything like me, you’ve been reflecting on the past while opening your heart to the coming new year. This week, I’ve been thinking a lot… Read More

Lighting the Way

As we descend into darkness at this time of year, our attention is naturally drawn to the light. As with many things of value, we notice it more when it… Read More

What Drives You?

In August, Briana and I released a book called Rituals for Transformation. It’s a three-month process in which you read a short lesson each day about the body, mind, or… Read More

Make Peace with Death

Do you remember the first time you drove 100 miles per hour? I was 18 years old. Somewhere between Boston and New York, at about 3:00 AM on an empty… Read More

Be Thanksgiving

This past summer I became really clear that my #1 prayer for my life is that I want to be living in gratitude all of the time. I asked myself… Read More

Patterns

Don’t just write…Revisit and read what you wrote.  Go back and notice if past interactions, reactions, and relationships are creating patterns so that you can recognize them and start to… Read More

Fuel For Your Fire

At this point I’m guessing that you’re aware that there are benefits of meditation . . . stress reduction, improved mental focus, happier, better sleep, etc. But are you doing… Read More

I Was So Angry

“You’re mad at me all the time for the most ridiculous things.” This is a line from a journal that I shared with a girlfriend of mine in middle school…. Read More