Wisdom Teaching & Spirituality

Go Deep for the Holidays

I was jogging on the mesa behind our house and my thoughts went to the upcoming holidays and my cycles of introversion and extroversion. For me, social gatherings inevitably spur… Read More

13 Ways to Connect

Before we get swept up in all the material aspects of the holidays, I thought I’d write a bit about the opportunities for inner growth and awakening presented by the… Read More

Living Your Purpose

There’s been a huge surge of interest in the Dreambook this year, so I decided to share a bit more about what makes it special. It’s easy when life feels… Read More

Waking Up to your Expanded Self

Over the past several weeks, I’ve been discussing the 14 primary themes in our book, Rituals for Transformation. It’s a 108-day process with a short lesson each day, designed to… Read More

Avenues for Awakening

As I explained last week, a few years ago Briana started writing a book that directly speaks about spirituality and the awakening of human consciousness. I like the word awakening… Read More

Mothered by the Universe

Being the parent of an adolescent is a fascinating thing. I get to watch someone begin to consciously shape her identity, and I’m often reminded of how that process went… Read More

A Sugar Pill for the Planet

In early scientific experiments, scientists would give a drug to a group of test subjects and then report, for instance, that “70% of the participants improved due to this drug.”… Read More

What are you feeling right now?

In this video, Dr. Peter Borten explains the basics of Body Centered Releasing, and the powerfully positive effect this practice can have on your life. Learning to use your body… Read More