Tap Into Your Inner Illuminator

Last week Briana and I had a deeply gratifying experience. We led the first training of our advanced life coaches – we call them “Illuminators” – and it went amazingly… Read More

The Masks We Wear

It’s almost Halloween, a magical time within a pretty magical month. I was looking back through old photos and found this one from 2016 when I let my daughter make… Read More

#nodreambookgatheringdust

Raise your hand if you’ve ever… Been at the craft store and bought all of the gadgets to make something . . . hoping it would ignite your creativity to… Read More

Why Set Goals?

It’s only October, yet if you’re anything like me, you’re already thinking about the holidays and the end of the year. It can be easy to get overwhelmed or feel… Read More

A Sugar Pill for the Planet

In early scientific experiments, scientists would give a drug to a group of test subjects and then report, for instance, that “70% of the participants improved due to this drug.”… Read More

Once More with Feeling

If you’ve ever done something reactionary, without thinking it through, there was a certain element that spurred you to act even though you might not have been aware of it…. Read More

What are you feeling right now?

In this video, Dr. Peter Borten explains the basics of Body Centered Releasing, and the powerfully positive effect this practice can have on your life. Learning to use your body… Read More

I M Here 4 U

I once took a required course in a subtle form of bodywork called Jin Shin Do. Rather than pressing, kneading, or stroking, the practitioner simply rests her fingers on specific… Read More