breath work

The Magic is in Your Nose

I was wandering around in a hardware store the other day, feeling rather hot and stuffy in my mask – and also a little anxious – when I realized my… Read More

Tap Into Your Inner Illuminator

Last week Briana and I had a deeply gratifying experience. We led the first training of our advanced life coaches – we call them “Illuminators” – and it went amazingly… Read More