I recently came across this statement on the U.S. Department of Agriculture website: “About 90% of Americans do not get enough dairy.”1 A review of dairy consumption by country shows… Read More
Dragontree course
Why Don’t We Get The Help We Need?
As a young adult living in Western Massachusetts, I had a handful of friends who attended Hampshire College. Hampshire is well known for being highly unconventional. There are no majors,… Read More
The Well Life Coaching Program: Be a light seeker, a light holder, a light warrior
A few years ago, we were in the middle of a Kickstarter campaign to get our first book funded and suddenly the money stopped coming in. We had raised about… Read More