In case you didn’t hear, Briana and I made the difficult decision last month to close the spa at the Portland Airport. Shortly thereafter, she and I were on a… Read More
self-care
Deeper Self-Care: Making Space for your Essence
So much of what we do through The Dragontree – both at our spas and with our products, courses, and articles – is meant to assist people to prioritize self-care…. Read More
What’s Better than Video Games? Peace, Balance, and Perspective.
One of the things I love about Traditional Chinese Medicine (TCM) is its ability to distill complicated problems down to simple ones. If you were to look in a textbook… Read More
The Antidote for Fear that May Surprise You
What do you like about your anxiety? This is a question I’ve asked many of my patients. Unsurprisingly, almost everyone’s initial response is “nothing.” But over time (especially in people… Read More
11 ways to create peace in the time of coronavirus
Lots of people are anxious about this illness – and the impact of mass hysteria – so I want to share some rational advice on what you can do to… Read More
Deeper Self-Care: Making Space for your Essence
So much of what we do through The Dragontree – both at our spas and with our products, courses, and articles – is meant to assist people to prioritize self-care…. Read More
Pathways to Change
We’re about to release the second edition of Rituals for Transformation, so I’ve been writing about the 14 broad themes we cover in the book. Actually, it’s more of a… Read More