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[post_content] =>
by Dr. Peter Borten
One day last March we got word that when we picked up our kids from school they wouldn’t be coming back for the rest of the month. A few weeks later, they told us to come clean out their cubbies and desks – there wouldn’t be school for the rest of the year. Meanwhile, we were told that our spas also had to shut down. Walking around downtown Boulder, I saw mostly dark storefronts and almost no cars or pedestrians. Sometimes I’d go into a grocery store and the shelves would be nearly bare. It was surreal … and it still is.
Life is always unpredictable. But the amplified uncertainty of the current time plus the absence of many aspects of human culture that usually provide a backdrop of consistency in our lives – restaurants, concerts, school, work, team sports, movies, etc. – results in a feeling of profound instability for many people.
I believe one of the healthiest ways to respond to this instability is to create a plan and improve personal integrity – two things we focus on in our Dreambook. When we started working on the first edition seven years ago, there was no pandemic and yet we still had dozens of friends and clients who were unsure of their vision for the future or how to move forward. At this time, it’s needed more than ever.
The first section of the Dreambook features processes to help you get clear about what matters most to you. What feeds your soul? What supports your deepest values? What brings your gifts into the world? What makes life feel playful? When you know these things about yourself, you’re better able to manage the uncertainty of life due to your own inner stability.
Then we teach you how to make plans. There’s a unique added challenge to planning when you don’t know whether you’ll be able to leave the country or if summer camp will be happening. When you have a plan, though, when something unexpected occurs you can make adjustments as needed, but you still know the direction you’re headed. Without a plan, detours and obstacles may cause you to feel totally aimless and without a compass.
Plans don’t work without integrity though. We have to honor our word, being clear and honest with ourselves about the agreements we make and always following through on them. If we don’t keep our agreements, they’re worse than meaningless. Besides not getting the result we hoped for, we end up undermining our self-trust. But if we always do what we say we’re going to do, our self-trust grows stronger. At a time when it feels there’s not much we can trust in the world, knowing we can always trust ourselves is monumental.
It’s possible for this topsy-turvy period to actually facilitate a vital reorientation in your life: where you honor and prioritize your values, gifts, and purpose, and you create effective, intelligent, soul-supporting plans to bring your dreams into reality. Thousands of people have utilized the Dreambook as a resource for making this happen.
The new 2021 edition of the Dreambook + Planner is wire bound and available now in Classic White, Greenwood, and Periwinkle.
Be well,
Peter
[post_title] => TOPSY TURVY TIMES
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[post_content] => We are so excited to announce that our new Dragontree Sample Collections are here that we made a short video to show you what's inside!
Click below to experience the full range of Dragontree body care products, and see for yourself how much love and care our team puts into each and every lotion, gel, balm, and liniment that we create.
Get Your Sample Collection Today
[post_title] => Dragontree Sample Collections are Here!
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When I was quite young, my family experienced a “health revolution.” As my mother learned more about holistic health and how to take care of her body naturally, she began to change the way our family ate. We had always been an active family, so it seemed that diet was the missing component for us.As I look back, I can see how huge of a gift my mother gave us. In the 80s and 90s, Handi Snacks’ “Crackers and Cheez” were all the lunchbox rage, and I had apples and pears instead. She also taught me the value of valuing myself and taking care of myself.
My mother is one of the hardest workers I know. My father became seriously ill, leaving mom to be the sole provider for our family. She brought home the bacon (figuratively), but also provided for her family emotionally as well. I still remember watching her deal with the stress of owning her own business, juggling sports practice and doctors appointments and being in awe that one woman could do so much. I also remember her making a point of taking the time to get her nails done. It seemed like such an insignificant thing to do, and I think that sometimes she felt guilty spending that time and money on herself, but she needed it. It was a small way to help her relax and feel good about herself.
After college, I started a career in interior design. I loved what I did and how it allowed me to utilize the creative part of my brain, but my heart wasn’t in it. After a short stint in Europe, I started over and began a new career in retail management. I loved helping people feel good about themselves and choose beautiful clothing, but I wasn't quite there yet.
Now, I feel so honored to be a part of The Dragontree where I get to help facilitate healing, rest, and renewed energy for others in my community of Boulder. I enable others to feel good about their bodies, relax, and love themselves and others more. It is surreal sometimes that I get paid to do this. I am so thankful for the journey that has lead me here. I am grateful to have a mother who taught me the foundation of healthy living and how to take care of myself. I am thankful to have worked with so many creative colleagues (and clients!) and impact their lives in a positive way. I can see how there were so many different events that happened in my life to prepare me for the role I play today.
I am so excited to help make Boulder a more peaceful place through The Dragontree Spa. I could not be more blessed to work with such an amazing, talented, caring staff and am ecstatic to see what the future holds!
Editors note: The Boulder Weekly is doing Best of Boulder! We would so appreciate it if you could take the time to
vote for The Dragontree for best: massage, acupuncture, skin care, day spa and bath and body shop. Thank you! thank you! Thank you!
Vote here:
http://www.surveygizmo.com/s3/1514815/Best-of-Boulder-Survey-2014
[post_title] => Meet Charity, our Boulder Spa Director
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by Dr. Peter Borten
One day last March we got word that when we picked up our kids from school they wouldn’t be coming back for the rest of the month. A few weeks later, they told us to come clean out their cubbies and desks – there wouldn’t be school for the rest of the year. Meanwhile, we were told that our spas also had to shut down. Walking around downtown Boulder, I saw mostly dark storefronts and almost no cars or pedestrians. Sometimes I’d go into a grocery store and the shelves would be nearly bare. It was surreal … and it still is.
Life is always unpredictable. But the amplified uncertainty of the current time plus the absence of many aspects of human culture that usually provide a backdrop of consistency in our lives – restaurants, concerts, school, work, team sports, movies, etc. – results in a feeling of profound instability for many people.
I believe one of the healthiest ways to respond to this instability is to create a plan and improve personal integrity – two things we focus on in our Dreambook. When we started working on the first edition seven years ago, there was no pandemic and yet we still had dozens of friends and clients who were unsure of their vision for the future or how to move forward. At this time, it’s needed more than ever.
The first section of the Dreambook features processes to help you get clear about what matters most to you. What feeds your soul? What supports your deepest values? What brings your gifts into the world? What makes life feel playful? When you know these things about yourself, you’re better able to manage the uncertainty of life due to your own inner stability.
Then we teach you how to make plans. There’s a unique added challenge to planning when you don’t know whether you’ll be able to leave the country or if summer camp will be happening. When you have a plan, though, when something unexpected occurs you can make adjustments as needed, but you still know the direction you’re headed. Without a plan, detours and obstacles may cause you to feel totally aimless and without a compass.
Plans don’t work without integrity though. We have to honor our word, being clear and honest with ourselves about the agreements we make and always following through on them. If we don’t keep our agreements, they’re worse than meaningless. Besides not getting the result we hoped for, we end up undermining our self-trust. But if we always do what we say we’re going to do, our self-trust grows stronger. At a time when it feels there’s not much we can trust in the world, knowing we can always trust ourselves is monumental.
It’s possible for this topsy-turvy period to actually facilitate a vital reorientation in your life: where you honor and prioritize your values, gifts, and purpose, and you create effective, intelligent, soul-supporting plans to bring your dreams into reality. Thousands of people have utilized the Dreambook as a resource for making this happen.
The new 2021 edition of the Dreambook + Planner is wire bound and available now in Classic White, Greenwood, and Periwinkle.
Be well,
Peter
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