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In this video, Dr. Borten discusses more ways to manage your own pain, including hydration and electrolytes, how to use visualization to dissolve your discomfort, and the benefits of massage and acupuncture.
[post_title] => Live Pain Free Video Blog Part 2
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It fills me with gratitude to realize that this July marks 13 years that we’ve been relaxing, healing, and uplifting people at The Dragontree. Anniversaries are a thing I’ve given increasing attention to in the last decade or so – and not just because I’ve been married to someone who likes it when I remember ours.
Anniversaries come up with surprising frequency in my treatment room. Patients often tell me that the anniversary of an injury or other trauma brings a return of certain bodily sensations or a change in consciousness. They report that they can perceive the approaching anniversary of a loved one’s death because subtle environmental cues – the angle of the sun, the smell of the lilacs, the quiet of snowfall – trigger feelings and memories.
For me and Briana, this time of year brings memories of the crazy stress we went through before the opening of our Boulder store. In the fall of 2012, we were “preapproved” by our bank for a commercial loan to build a spa in our beloved mountain town. But due to many personnel changes at the bank and lots of mishandling of the loan process, we ended up on a rollercoaster that involved finding a building and constructing the spa, spending every dime we had (and many borrowed dimes, too), and finally, eight months into it, being notified by the bank that they weren’t going to fund it after all.
The bank pulled out exactly three years ago. In the summer of 2013, while desperately seeking a way to prevent this fiasco from taking down The Dragontree completely, we routinely brought our daughter to drama camp and watched her performances of Cinderella and The Grinch Who Stole Christmas. We hoped to maintain a sense of normalcy in our family life even as we wondered if we’d still be able to afford our house payments if this project fell through. There were times when I was watching adorable children fixing their costumes and fumbling their lines, but instead of feeling lighthearted about what was happening in front of me, I was freaking out about what was happening with our business.
As a consequence, that camp is linked to an experience of stress that cut a deep groove in my mind and body. My daughter still goes there, and a few weeks ago, when Briana and I were taking our seats for a rousing performance of The Sneetches, I realized it was the anniversary of that ordeal. The sights, smells, and sounds of that place were triggering a jittery feeling in my body. I mentioned it to my wife. “Me too,” she replied.
That anniversary was a good reminder to gauge how I’ve changed and healed since then, and to continue the healing process. A friend was telling me recently about the great relationship she has with her father, who happens to be deceased. She explained that she sees each anniversary of his death as a chance to revisit the terms of their relationship. I like that.
On the anniversary of our loan ordeal, I choose to continually rewrite the story – reminding myself that ultimately we came out of it unscathed – and to be grateful for all the good people and resources that helped us make it through. And on the anniversary of The Dragontree as a company, I’m choosing to recommit. We work well together.
I encourage you to try bringing more attention to the various anniversaries in your life – of anything that made a deep groove, whether positive, negative, or mixed – and in doing so, to notice how you’ve processed and integrated this experience over the years. There’s an opportunity to redefine the way you relate to this event, to renew your commitment, to learn, to be grateful, and to rewrite your story about what happened.
Thanks for sharing the past 13 years with us.
Be
so well,
Dr. Peter Borten
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Oftentimes when flying, travelers may find themselves with a few minutes to spare prior to their flight, just enough time to get a bite to eat and a quick chair massage to address those shoulder knots. However, there are those *fun* times when travel plans get a full upheaval with an unexpectedly long flight delay or layover time. This happened even more than usual over the past few months, when much of the country was experiencing quite the winter storm.
Passengers are always pleasantly surprised by our oasis-like feel, and simply ‘spotting the tree’ can bring a huge sigh of relief, particularly when that 25 minute layover has suddenly become a 2 and a half hour layover.
But imagine the surprise of turning that time, usually spent standing around, catching up on your reading, or browsing knickknacks, into a spa day?
At our Portland International Airport location, in addition to our Sangha Room chair massage treatments, we have two private treatment rooms, where we offer a range of styles of therapeutic full body massage. We also offer a menu of ancient Ayurvedic spa treatments, such as Garshana, a traditional exfoliating massage done with raw silk gloves, using long strokes on the body to increase circulation to help increase the elimination of dead skin cells. The skin is the main eliminative organ of the body, and we could all use help eliminating stress and impurities, especially when travelling! Our Glowing Grace package, consisting of the Garshana service paired with a full body massage, is a great way to melt the time away, as well as your stress level, so you arrive at your destination feeling open and ready to receive whatever gifts the world has for you. So next time you find yourself with some time to kill before your flight, go online and book your treatment , or come visit us, across from C11. Surely, after your visit, you will wonder why you haven’t been working us into your travel plans every time you fly.
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Who would have guessed that I’d get the best massage ever at an airport?
I’ll be back on 13 October at 12:30 p.m. Would love to make an appointment with Nye.
Thanks,
Jean
Allie is amazing. A true professional, ensuring that my treatments were to my satisfaction completely. What a beautiful soul! I will certainly be back on my next trip to Portland. Thank you for this oasis!
I just had to cut my massage short due to a flight change, but I wanted to say a huge THANK YOU to the staff who were super understanding and flexible. The half of the massage I did receive was really wonderful and super relaxing. Thank you for such a great experience and for being so accommodating to my sudden schedule change. Will definitely be visiting again!
Thank you, Carolyn! We’re glad you made your flight!
I just had one of the best massages ever. Then relaxing after in a recliner with warm neck wrap and tea! I forgot I was at an airport. Long layover? Great place to loose yourself…