The Dragontree Doshic Constitution Quiz

The traditional healing system of India, Ayurveda has an over 6000 year history of effectively bringing into balance the body, mind, and soul. It is founded upon the unchanging, universal principles of the natural world. As the science of life, Ayurveda goes well beyond the treatment of disease, to guide us in living life fully and achieving our potential.

At the core of Ayurvedic philosophy is the concept of the three doshas, the vital energies that make up our physical constitution and are evident all around us.

Knowing your doshic constitution provides you with an understanding of your basic physical and psychological nature, and helps you tailor a personal diet and lifestyle that maintains optimum health and peace of mind.

Only a qualified Ayurvedic practitioner can accurately assess the exact balance of Vata, Pitta, and Kapha energies in your physical constitution; however, it is possible to get some idea from a simple self-test.

LOAD IMAGES FOR DOSHA QUIZClick to Download PDF

If you’re ready to dive into how to best support your unique doshic constitution, catch a re-play from our co-founder, Briana Borten a Clinical Ayurvedic specialist, in her class on the best type of massage for your doshic type. 

Ayurveda – Dosha types and massage

Chat with Founder, Briana Borten, about Dosha Types and MassageJoin our Learn How to Massage course happening Friday!thedragontree.com/massageathome

Posted by The Dragontree on Wednesday, May 6, 2020

9 thoughts on “The Dragontree Doshic Constitution Quiz

  1. This sounds interesting. I am definitely Pitta. I usually do not seek out massage.

  2. Pitta was my highest number, Besides what type of message, what kind of diet is best?
    Thanks Clay

    1. A cooling diet is ideal. I suggest an Ayurvedic cook book to get recipes!

  3. Unfortunately the quiz is too small to read. Is it available in another format?

    1. Hi Samantha. Were you able to click on the image of the quiz and download the PDF? Let us know if you need any help with that!

  4. Def a Pitta – the live Facebook class was amazing! Can’t wait to watch again.

  5. Very, very Vata over here! I would love to learn more about vata-friendly cooking!

  6. interesting, I’m equally pitta and vatta.. very few Kapha answers. was fun to do…would love to learn more!

  7. I’m also a Pitta. Not every one of the descriptors match me exactly, but way more than the other two. Thanks for sharing this! Here’s the link to the live cast if anyone wants to go back and watch it – it’s really interesting! 🙂 https://www.facebook.com/TheDragontree/videos/691899801561365/

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