Meditation & Mindfulness

Giving Tuesday

Today is Giving Tuesday, a global day to come together to support the causes and organizations we care about.  The Dragontree values it’s clients and the community that supports us… Read More

Thank You

When my wife was a teenager, her stepmother one day advised her that if she didn’t have anything nice to say to someone, she could instead try saying, thank you…. Read More

Tap Into Your Inner Illuminator

Last week Briana and I had a deeply gratifying experience. We led the first training of our advanced life coaches – we call them “Illuminators” – and it went amazingly… Read More

A Sugar Pill for the Planet

In early scientific experiments, scientists would give a drug to a group of test subjects and then report, for instance, that “70% of the participants improved due to this drug.”… Read More

Once More with Feeling

If you’ve ever done something reactionary, without thinking it through, there was a certain element that spurred you to act even though you might not have been aware of it…. Read More

What are you feeling right now?

In this video, Dr. Peter Borten explains the basics of Body Centered Releasing, and the powerfully positive effect this practice can have on your life. Learning to use your body… Read More

I M Here 4 U

I once took a required course in a subtle form of bodywork called Jin Shin Do. Rather than pressing, kneading, or stroking, the practitioner simply rests her fingers on specific… Read More

Conversations with Briana: Self-Love

In this video, Briana explains why self-love is so vitally important, and shares some easy practices you can use fall more deeply in love with yourself and protect your heart… Read More

Crack Open Your Third Eye

The sixth chakra, called Ajna, is an energy center located between the eyebrows. It’s in the region that’s often referred to as the “third eye.” Even if you don’t know… Read More