Meditation & Mindfulness

Meditation and the Lottery

Since it seems unlikely at this point that I will achieve stardom as a professional athlete, I’ve been weighing the pros and cons of other avenues to fame. So far,… Read More

Holiday Travel Stress Relief

Whether you’re a frequent-flyer or not, Holiday travel certainly tends to be the catalyst for excess stress. Between booking-woes, finding the perfect gifts, and making sure presents don’t get smushed… Read More

A love for candles…

I grew up in a candle heavy household.  In every room there were at least 4 candles and they were lit daily, however, this was usually to cover up the… Read More