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Today we’re going to wrap up our series on the Chinese Clock – a concept in Traditional Chinese Medicine (TCM) whereby each organ has a two-hour period of the day… Read More

For the past couple weeks, I’ve been writing about the “Chinese Clock” – a principle from Traditional Chinese Medicine (TCM) whereby each of twelve internal organs has a two-hour period… Read More

Last week I introduced the Chinese Clock – a principle from Traditional Chinese Medicine (TCM) that states that each organ has a two hour period in the day when it has… Read More

It’s been about a decade since I wrote a series of articles about the “Chinese clock,” and I’ve been asked about it recently by several students and patients, so I… Read More

This Saturday is the beginning of the Chinese New Year. One year ago, I remember thinking about the approaching Year of the Fire Monkey and wondering how it would play… Read More

After so many newsletters about pretty deep topics, I thought I’d get really superficial this week and talk about skin. Winter’s dryness and cold plus extra clothing, obsessive handwashing, and… Read More

A few weeks ago, my wife and I were discussing the differences between the two sides of the fracking issue in our county. On the oil side, there were corporations… Read More

During a particularly hard break-up in my 20s, a friend advised me, “The more present you are during this process, the bigger the present you’ll get out of it.” And… Read More

I’ve been treating people for only 17 years, but in that small period of time there has been a change in the prevalence of certain problems. Every year, I see… Read More

Since at least several hundred years B.C., people in Greece, India, China, and elsewhere have used a technique of applying friction to the skin in order to resolve pain and… Read More

Yesterday was the 4th of July, which, for those of you who aren’t from the U.S., was the day we declared our independence from England 240 years ago. Our Declaration… Read More

Statistics show that women go to the doctor, the spa, and partake in self-care activities more than men do. For their part, men are better at dying young than women…. Read More

For anyone who’s been reading my cleansing series (you can find the first five articles on our site), sorry for leaving you hanging without this final article. The good news… Read More