Articles from Dr. Peter Borten

What We’ve Been Reading

The Hashimoto’s Protocol (2017) – Izabella Wentz Briana has Hashimoto’s Thyroiditis – the most common form of hypothyroidism (low thyroid function) – and has benefited from author Izabella Wentz’s concepts… Read More

Cock-a-doodle-doo: Time to Wake Up

This Saturday is the beginning of the Chinese New Year. One year ago, I remember thinking about the approaching Year of the Fire Monkey and wondering how it would play… Read More

Eleven Tips for Healthy Winter Skin

After so many newsletters about pretty deep topics, I thought I’d get really superficial this week and talk about skin. Winter’s dryness and cold plus extra clothing, obsessive handwashing, and… Read More

The Demon Dairy

As long as I’ve been studying health, there’s been an ongoing argument about the role of dairy products in human nutrition. If you do a quick Google search for inflammatory… Read More