Six Questions for Connection

When Briana and I decided to leave Oregon, I had lived in Portland for 15 years and she’d been there for 12. As we prepared for our move to Boulder,… Read More

Losing Your Baggage

I bet that if I said, “Let’s start the process of dealing with your psychological baggage,” most people would tense up a bit and expect that they’re in for a… Read More

The Demon Dairy

As long as I’ve been studying health, there’s been an ongoing argument about the role of dairy products in human nutrition. If you do a quick Google search for inflammatory… Read More

Using Anniversaries to Heal and Grow

It fills me with gratitude to realize that this July marks 13 years that we’ve been relaxing, healing, and uplifting people at The Dragontree. Anniversaries are a thing I’ve given… Read More

Space, Sweetness and Structure

Hi there!   We’re so excited that you’re going to be joining us for 9-weeks of strategic and heart centered action to create a meaningful life.   For years, people… Read More

You asked for a deep dive…

I have a long history of not living up to my potential. I had some talent in music, art, and academics, but I spent years noodling around and not making… Read More

Space: The Vital Frontier

Over the last couple weeks, I’ve been posting excerpts from our upcoming book on our three-part foundation for forging a successful and balanced life: structure, sweetness, and space. First, I… Read More

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