“Instead of finding the thing that’s wrong, really focus on finding the thing that’s right.”
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Space, Sweetness and Structure
Hi there! We’re so excited that you’re going to be joining us for 9-weeks of strategic and heart centered action to create a meaningful life. For years, people… Read More
You asked for a deep dive…
I have a long history of not living up to my potential. I had some talent in music, art, and academics, but I spent years noodling around and not making… Read More
Space: The Vital Frontier
Over the last couple weeks, I’ve been posting excerpts from our upcoming book on our three-part foundation for forging a successful and balanced life: structure, sweetness, and space. First, I… Read More
Your Most Vibrant, Centered, and Grateful Self
As we approach the American Thanksgiving holiday, for the first time ever we have to use the term “American Thanksgiving.” We always have so much to be thankful for, but… Read More
Seven Things to do Before and After Eating
I have written so much about what and how to eat, so I thought I’d say a few words about what we might do before and after a meal to… Read More
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Skin Care 101: Five Detox Strategies for Better Skin
When you think about people, chances are you think about skin. Most of what we see that isn’t covered up by clothing is skin, after all. Humans are skin bags…. Read More
Meet Charity, our Boulder Spa Director
When I was quite young, my family experienced a “health revolution.” As my mother learned more about holistic health and how to take care of her body naturally, she began… Read More
Full body massage… at the airport?
Oftentimes when flying, travelers may find themselves with a few minutes to spare prior to their flight, just enough time to get a bite to eat and a quick chair… Read More
Give Peace this Valentine’s Day
Give a Dragontree gift card to your someone special. We offer a variety of services to calm the mind, mend the body, and delight the person you cherish. Click here… Read More
The Foods – Herbs – Drugs Spectrum, Part Two
In Part One of this article, I introduced a system for understanding foods, herbs, and drugs based loosely on the way certain systems of herbal medicine classify herbs. In short,… Read More
Preparing for Holiday Travel Season – The Dragontree PDX Airport Spa Can Help
Ahh, it’s that time of year again! Thanksgiving under our belts and Christmas are right around the bend, joyous time spent with family, and (hopefully) snow is in the air… Read More
The Foods – Herbs – Drugs Spectrum, Part One
One of the goals of my work is to find ways to educate people about health in really basic, intuitive ways that they’ll never forget. When I’m teaching about how… Read More