Traditional Chinese Medicine and Chinese martial arts have been associated for centuries, since there is a great potential for injury in kung fu training. The modern specialty of Chinese sports… Read More
An evening of leisure, laughter and delight!
Thanks to Briana and Peter owners of The Dragontree Holistic Spa for throwing an amazing Rooftop Party at the fabulous Asa Flats in the Pearl, and all the people who… Read More
Keep an optimistic outlook on whatever life throws your way
“You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish.” ~Author Unknown The above quote illustrates in a… Read More
simplicity that we often take for granted
I write this fresh back from a trip to New England. I grew up outside of Boston and the majority of my family is still in the area. I’d not… Read More
Skincare Enthusiast
OK, so I’ll admit to being somewhat of a skincare enthusiast, but this product is blowing my mind! Epicuren Pro Collagen + Serum Amplifier It contains signal peptides that force… Read More
The Power of Your Word, Intentions, and Attaining Your Goals
Everyday we communicate with one another using a combination of words and gestures. A word meaning; a unit of language, consisting of one or more spoken sounds or their written… Read More
Walk It Off
I’ve recently moved from New York City to Portland. As you can imagine, this move has brought about many changes. Of course, there are certain things that I miss dearly…my… Read More
Raw Chocolate Mousse
This recipe was recommended by a wonderful woman I recently met at a nutrition conference in Costa Rica named Nina Manolson. It’s too good not to share. A perfect, healthy… Read More
The Dragontree Top 5- Way to Go Local!
The 5 most popular items sold in June: Dragontree Muscle Melt Liniment Imbue Pain Patch Spa Neck Packs Dragontree Peace Tea Dagoba Chocolates The Muscle Melt is a must have… Read More
Seasonal Allergies
I never know what day or how hard it’s going to hit, but I do know that it will. Every summer I’m struck with seasonal allergies. Every summer I spend… Read More
New Study Shows Massage to be Most Effective for Relieving Lower Back Pain
In a study funded by the National Center for Complementary and Alternative Medicine, researchers conducted a 10-week trial on over 400 adults with moderate to severe lower back pain. The… Read More
A Guys Face
Hey guys…how much time do you do you set aside each week to work on your body? Think about the amount of time you put into going to the gym,… Read More
Exploring this beautiful land
Recently I had the opportunity to take an amazing vacation to Costa Rica. It was the most beautiful, exotic, and rich vacation that I have ever experienced. While I could… Read More
Selflessness
“When you become detached mentally from yourself and concentrate on helping other people with their difficulties, you will be able to cope with your own more effectively. Somehow, the act… Read More
Step Out of Your Comfort Zone
I had a friend in town a couple of weeks ago. Correction: I had an acquaintance come to town and he left as a friend. It could have been awkward…. Read More