When we read about historical figures or people in the news, it’s easy to get the message that it’s big things that make a life exceptional, that the individuals who… Read More
achieving goals
The Antidote: Celebration
In working with the community that has developed around our Dreambook, Briana and I have encountered people looking for many different forms of life-optimization. While there’s plenty of guidance we… Read More
Choose Who You Want to Be
Two weeks ago I wrote about ways to ensure success with your resolutions. This week I want to look at ways to think differently about resolutions. The previous article was… Read More
How to Make Your Resolutions More Effective
As 2022 approaches, perhaps your mind has been on certain lifestyle changes you plan to make or some goals you intend to achieve over the next year. It’s important to… Read More
The Well Life Coaching Program: Be a light seeker, a light holder, a light warrior
A few years ago, we were in the middle of a Kickstarter campaign to get our first book funded and suddenly the money stopped coming in. We had raised about… Read More