Freedom: A Simple Ritual for Letting Go

Are You Willing to Go All the Way Back?

When I first delved into cognitive behavioral therapy (CBT) as a psychology major, I remember thinking, “This is an evolution for humans.” CBT focuses on examining and challenging one’s thoughts… Read More

Clear Your Blocks to Abundance

In previous articles we looked at ways to see more dimensions of an issue in order to facilitate its resolution. After sitting a few times with spiritual teacher Leslie Temple-Thurston… Read More

The Power of AND

I saw a woman being interviewed about her opinion of Trump and Obama. She felt quite strongly that one was the devil and the other a saint. The interviewer asked… Read More