One of the things I love about Traditional Chinese Medicine (TCM) is its ability to distill complicated problems down to simple ones. If you were to look in a textbook… Read More
health
Empower Your Health during Coronavirus … and Always. (audio cast)
Check out this interview I did on The Raw and Wild Hearts Podcast! We talk about how to strengthen your immune system, keep infections mild, and manage the psychological, emotional,… Read More
11 ways to create peace in the time of coronavirus
Lots of people are anxious about this illness – and the impact of mass hysteria – so I want to share some rational advice on what you can do to… Read More
I’ve Been Taking Turmeric for a Year But Still Haven’t Found My Soulmate!
Over the past few decades we’ve seen a number of trends in popular supplements and so-called “superfoods.” First there was ginseng and echinacea, then ginkgo and St. John’s wort, then… Read More