One of the best ways to keep the holidays from turning into a holidaze is by practicing mindfulness during this season. Not only will a mindfulness practice help you through… Read More
judgement
The Drama Fast: A Tough but Rewarding Cleanse
(This is an “oldie but goodie” that went out in the Dragontree newsletter 15 years ago.) Part of The Dragontree’s mission statement is, “To seed our community with centered, peaceful,… Read More
Suspending Judgment
One of the greatest sources of pain I’ve witnessed during the pandemic is the perception of restricted freedom. There have been some measurable restrictions on our freedoms, like the freedom… Read More