meditation

Avenues for Awakening

As I explained last week, a few years ago Briana started writing a book that directly speaks about spirituality and the awakening of human consciousness. I like the word awakening… Read More

Letting Go of Self Sabotage

My friend called me this morning begging to be rescued from herself. She said “I knew I had a ton of things to catch up on today and projects I… Read More

A New Year Rising

More and more every moment feels like a blessing. 2017 was no exception.There were some soul searching challenges and some heart-rending pain, AND the magic is that in 2017 I learned to… Read More

Note To Self: I Love You.

Happy New Year, Dragons! If you’re anything like me, you’ve been reflecting on the past while opening your heart to the coming new year. This week, I’ve been thinking a lot… Read More

What Drives You?

In August, Briana and I released a book called Rituals for Transformation. It’s a three-month process in which you read a short lesson each day about the body, mind, or… Read More

Do You Like Pain?

About twenty times last month, my six year old daughter alerted me to various scary bugs or monsters that were crawling on my back or about to jump on me…. Read More