Although we weren’t thinking about it while writing it, our life planner, The Dreambook, is very much aligned with ideas of the Human Potential Movement (HPM). The movement focuses on… Read More
optimism
The Truth is Simple. Start Feeling Better.
When a patient comes in to see me, I get a brief opportunity to facilitate a shift toward the positive. I might overhaul their diet, give them exercises, insert acupuncture… Read More
30 Strategies for Becoming an Optimist
Optimism is a choice and it’s a possibility that available to all of us. If optimism hasn’t come naturally to you, it’s simply a consequence of habits of thinking which… Read More
Three Final Keys to Living Longer and Happier
Welcome to the final installment in my series on longevity. We’ve covered a lot over the past few months! Here’s a recap: (1) Love life and live for the present… Read More