self-trust

Truly Useful Real-Life Skills

As the parents of a teenager, we often find ourselves in a series of conversations called, “When am I Going to Use This in Real Life?” Popular episodes include, “When… Read More

New Year Resolution

January first may be a somewhat arbitrary date to divide the chapters of our lives, but there’s something to be said for joining the momentum of the mass consciousness focused… Read More

Focus on the Good

I believe we need about 364 more celebrations of Thanksgiving in a year, and not because we need more reasons to overeat and watch football. Giving thanks is good for… Read More

How to Rebuild Self-Trust

We recently opened enrollment for this year’s life coach training program, which always feels exciting to me. There’s a buzz of activity as the new participants get oriented and we’re… Read More