It was my birthday party in May and before we all started eating, Briana asked if I wanted to say something to my guests. Unbeknownst to them, I had been… Read More
the well life book
Four Powerful Ways to Invite more Space into Your Life
In our book, The Well Life, Briana and I introduced three elements of life that are essential for happiness, balance, and peace: structure, sweetness, and space. I discussed the first… Read More
Six Ways to Build a Healthy Life Structure That Will Direct You Towards Your Dreams
Last week we looked at ways to sweeten your life, a concept from my and Briana’s book, The Well Life, which also forms much of the foundation material for the… Read More
Whistling While You Work is So 10 Years Ago
Technology has given me the gift of being able to dig a hole in my garden for my onion plant and hear these words from Eckart Tolle in my earbuds… Read More