While I wouldn’t wish pain on anyone, I don’t always think it’s best to make it go away as fast as possible. Sometimes the need to manage pain takes us… Read More
Are You Willing to Go All the Way Back?
When I first delved into cognitive behavioral therapy (CBT) as a psychology major, I remember thinking, “This is an evolution for humans.” CBT focuses on examining and challenging one’s thoughts… Read More
DIY: Get what you REALLY want for Christmas
When a physical gift is given, we see that the person who gives it technically loses something and the recipient gains it. So it’s natural that from witnessing the dynamic… Read More