Last week I shared a quote from spiritual teacher Jiddu Krishnamurti: “Do you want to know my secret? I don’t...

There’s a well-known spiritual quote from philosopher and teacher Jiddhu Krishnamurti. The story goes that he was speaking to a...

As a weight-obsessed culture, we don’t often want to think of ourselves as big, but there’s an expression you hear...

A few weeks ago I wrote about the “gaps” in everyday reality when the spiritual dimension peeks through. Sometimes they’re...

I had been hearing about an impressive tai chi teacher named Gregory Fong since moving to Portland in 1997. It...

During a particularly hard break-up in my 20s, a friend advised me, “The more present you are during this process,...

Have you had an experience of awakening to something that feels more real than ordinary reality? I remember the first...

In previous articles we looked at ways to see more dimensions of an issue in order to facilitate its resolution....

As we approach spring, it’s a good time to discuss seasonal junctions. Both Ayurvedic and Chinese systems of medicine see...