When it comes to beauty, we’ve all gotten some mixed messages. The pursuit of personal beauty is often regarded as...

I have written so much about what and how to eat, so I thought I’d say a few words about...

Anniversaries have been coming up a lot recently. Besides The Dragontree’s anniversary this month and my upcoming wedding anniversary, numerous...

Last week I got this out of the blue text from a friend, “I just want you to know I...

It’s hard to believe it was 12 years ago that my 23-year-old girlfriend opened a spa. About a year earlier,...

It’s hard to believe it was 12 years ago that my 23-year-old girlfriend opened a spa. About a year earlier,...

As it warms up and clothing becomes minimal, many of us are thinking even more than usual about our abdomen....

This month I’ve been writing about Qi – the Chinese concept of energy that’s central to practices such as Traditional...

In last week’s article, I explained the traditional Asian concept of Qi (pronounced “chee”) – the energy of which our...