Every few weeks, somebody brings us a new skincare product. A rep. A client. One of our estheticians who found...

My teacher Sifu Fong used to say "figure it out," and he said it constantly, and for years I found...

The house has that end-of-summer feeling right now, where everybody's about to start something and nothing's quite smooth yet. Phoenix...

When I first delved into cognitive behavioral therapy (CBT) as a psychology major, I remember thinking, “This is an evolution...

Most of the issues that bother humans could be seen as some form of imbalance – too much of one...

August has its own particular feeling - long days starting to soften at the edges, the body carrying the weight...

A few weeks ago, the internet decided, with great confidence, that women shouldn't cold plunge. If you missed it, lucky...

There's a phrase I've been saying for years - in workshops, to friends, sometimes just to myself when I'm about...

Last week I was at my desk with a list that needed the whole day, and the phone rang. It...