Last week I discussed our tendency to get attached to a single point of view, and how this often keeps...

One of the main ways that we get stuck or fail to reach our potential is through persistent psychological patterns....

Once I went to see a spiritual teacher who planned to write a mantra on my tongue using a leaf...

I love cookies of all kinds. At times my wife or kids have made a batch of cookies and –...

The other day a friend took out a cigarette and started smoking it in front of me. It was a...

When a patient comes in to see me, I get a brief opportunity to facilitate a shift toward the positive....

In high school and college, I spent hours every day playing my guitars and writing songs. Music was the main...

In the early years of my practice, I studied with an expert in Chinese pulse diagnosis. He had studied under...

About 25 years ago I worked for a company that made high end sports goggles. Though the front of the...