What I Don’t Want You To Know About Me
I once participated in a weekend training that included a process called “What I Don’t Want You To Know About...
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Best Dream Book Ever
I’m not really an excitable type of person. I can’t remember the last time I jumped up and down while...
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Make Good Habits Stick
A few years ago, we added a simple habit-tracking system in our ever popular Dreambook. Users can track up to...
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You Are the Certainty in Uncertain Times
This time last year we were in the midst of the covid crisis, a race crisis, and an intense presidential...
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11 Ways to Celebrate
In case you didn’t hear, Briana and I made the difficult decision last month to close the spa at the...
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Let Gaps Be Gaps
I was stopped at a red light the other day and found myself reaching for the radio controls. While sitting...
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Expect Good Things: A Practice for Getting the Most Out of Food, Medicines, and Supplements
Countless medical studies have shown just how dramatically our beliefs influence our health. People who believe they’re getting a new...
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Six Virtues of Fire That Will Change Your Life for the Better
Recently I wrote about the Fire Element, which governs the summer season, and how as a culture we tend to...
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The Biggest Change in the World
In summer I like to explore and teach about the Fire Element. Summers are dominated by that big fireball in...
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