Three Final Keys to Living Longer and Happier
Welcome to the final installment in my series on longevity. We’ve covered a lot over the past few months! Here’s...
Read More
Growing, Observing, and Opening: Three More Paths to a Long Life
We’re incredible organisms. With proper care, our bodies and minds can last for a century or more. Just what constitutes...
Read More
What Can an Ancient Culture Teach Us About Living Longer and Happier?
About ten years ago I wrote a series on longevity. Since then, my thinking has changed a little and the...
Read More
Thank You
When my wife was a teenager, her stepmother once advised her that if she didn’t have anything nice to say...
Read More
Three Ways to Invite More Life into Your Life
Over the past several weeks, we’ve been looking at the factors that make for a longer, richer, more alive life.:...
Read More
The People We Live For
For the past several weeks, I’ve been writing about the factors that contribute to longevity. Some of these are (mostly)...
Read More
Eat Less, Live More
Welcome to part six in my series on longevity. If you missed the first five parts, you can read them...
Read More
Don’t Forget to Breathe
Welcome to article number five on longevity. I wrote a series on the topic ten years ago and I felt...
Read More
Fasting for Longevity
We’re living in a time when the bulk of news headlines are threatening in some way. Whether it’s the pandemic,...
Read More