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Happy Birthday, Briana!
June 25, 2023
Happy Birthday, Briana!

Rarely have I met anyone who is as clear about what they want to do as my wife. I met...

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The Heart of Summer
June 18, 2023
The Heart of Summer

This article was original published one year ago, and it’s one of our all-time favorites about summer and the fire...

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What it Means to be a Coach
June 11, 2023
What it Means to be a Coach

I once had an acquaintance who loved to tell people what to do. I never asked her what to do,...

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Sumer Sprains
June 04, 2023
Sumer Sprains

  As it warms up outside and everyone becomes more active, we in medical field see an increase in injuries,...

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Muscle Melt Origins - Dit Da Jow
May 21, 2023
Muscle Melt Origins - Dit Da Jow

When I was in grad school for Chinese Medicine, I’d often see students hanging around campus engaged in related ancient...

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We All Could Use a Coach
May 14, 2023
We All Could Use a Coach

I was having a conversation with a friend the other day about the prevalence of life coaches and other professionals...

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Accessing Vision, Flexibility, Tenacity, Kindness, and Perspective
May 07, 2023
Accessing Vision, Flexibility, Tenacity, Kindness, and Perspective

It’s spring. Here in Colorado we’re grateful for every drop of rain, and we’ve gotten many wet days recently. Once...

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Seven Steps for Harnessing the Power of Your Intention
April 23, 2023
Seven Steps for Harnessing the Power of Your Intention

When building with wood, I spent years trying to figure everything out by myself before it finally occurred to me...

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Flexibility and Spring
April 16, 2023
Flexibility and Spring

Spring is here! In this seasonal phase we are naturally filled with many of the qualities that are currently on...

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