Why Set Goals
It’s only October, yet if you're anything like me, you're already thinking about the holidays and the end of the...
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Make Good Habits Stick
A few years ago, we added a simple habit-tracking system in our ever popular Dreambook. Users can track up to...
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The Benefits of Retreat: Making Time and Space for Your Wellness and Personal Development
As a taurus and a homebody who has spent literally thousands of hours working on beautifying my house and land,...
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Is Abundance a Lucky Circumstance or a Choice That’s Always Available?
As we change seasons, it’s a good time to discuss seasonal junctions. Both Ayurveda and Traditional Chinese Medicine see the...
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Level Up With The 2024 Dreambook + Planner
I am always delighted to get unsolicited positive feedback about our books and courses. I save it all in...
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From Pac-Man to Purpose
Imagine you’re playing Pac-Man, racing around the maze eating dots, except it’s a little different than usual. Right after you...
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Gratitude
Gratitude is the understanding that many millions of things come together and live together and mesh together and breathe together...
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Using Anniversaries to Heal and Grow
Today marks the end of our 20th anniversary celebration, and it fills me with gratitude to think that for 20...
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Twenty Years of Peace, Balance, and Perspective
One of the things I love about Traditional Chinese Medicine (TCM) is its ability to distill complicated problems down to...
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