Happy Birthday, Briana!
Rarely have I met anyone who is as clear about what they want to do as my wife. I met...
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The Heart of Summer
This article was original published one year ago, and it’s one of our all-time favorites about summer and the fire...
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What it Means to be a Coach
I once had an acquaintance who loved to tell people what to do. I never asked her what to do,...
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Sumer Sprains
As it warms up outside and everyone becomes more active, we in medical field see an increase in injuries,...
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Muscle Melt Origins - Dit Da Jow
When I was in grad school for Chinese Medicine, I’d often see students hanging around campus engaged in related ancient...
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We All Could Use a Coach
I was having a conversation with a friend the other day about the prevalence of life coaches and other professionals...
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Accessing Vision, Flexibility, Tenacity, Kindness, and Perspective
It’s spring. Here in Colorado we’re grateful for every drop of rain, and we’ve gotten many wet days recently. Once...
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Seven Steps for Harnessing the Power of Your Intention
When building with wood, I spent years trying to figure everything out by myself before it finally occurred to me...
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Flexibility and Spring
Spring is here! In this seasonal phase we are naturally filled with many of the qualities that are currently on...
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