Several years ago Briana and I wrote The Well Life, a book on how to achieve wellness and balance in...

The first handful of times I heard the term “holding space” I regarded it as New Age jargon and didn’t...

I believe that anyone can find ways to evolve and do their personal development work through whatever career they have....

Several years ago, a growing number of people who had read my and Briana’s books or taken our courses began...

Over the years of practicing medicine and teaching, I’ve been increasingly drawn to the word “expansion” as one of my...

We recently opened enrollment {change to appropriate text as necessary – e.g., “We are about to open enrollment…” etc.} for...

Even if you’re not in the medical world like me, you probably still hear a lot about the COVID vaccine....

Among the 12 animals of the Chinese zodiac, the ox is probably the hardest working. Oxen are bred to put...

When I lived in Portland I’d chuckle at announcements for an annual cycling event called The Worst Day of the...