Last week I wrote about the balance between movement and stillness as a core element of health, and I explained...

One of the things I love about Traditional Chinese Medicine (TCM) is its ability to distill complicated problems down to...

There is something luminous in all of us, a spark that wants to grow into an exceptional life.  A life...

This month I’ve written extensively about the power of our voice in terms of psychology, energetic physiology, sociology, auditory expression,...

I’ve been writing about the Voice this month (capitalized it because it’s such a special human capacity). In Part One...

As much as I love the intricacy of human physiology and biomedicine, when I’m considering the whole health of a...

Last week I wrote about the power of the voice, how the voice connects us and enables us to expand....

If you have a young daughter and you support female empowerment, chances are the topic of The Little Mermaid has...

This morning I felt a slight pang of sadness when my seven-year-old daughter told me, “Clocks are boring.”  She was...