There was a lot of interest in the article I wrote last month called “How to Bounce Forward from Adversity”...

I believe we need about 364 more celebrations of Thanksgiving in a year, and not because we need more reasons...

What do you know about hormesis? It’s the phenomenon that (kind of) explains the expression “what doesn’t kill me makes...

Early in my practice, people told me I should choose one area of medicine to specialize in, but I was...

Part of The Dragontree’s mission statement is, “To seed our community with centered, peaceful, and healthy people.” For those who...

Optimism is a choice and it’s a possibility that available to all of us. If optimism hasn’t come naturally to...

Several years ago, Briana asked me, “What are your dreams?” and I discovered there was a hitch in my thinking...

It’s hard to quantify just how much humans have changed – how we relate to ourselves and our thoughts, how...

A few years ago, my wife and I were at a school meeting and the teacher, a seasoned elder, was...