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Three Final Keys to Living Longer and Happier
December 20, 2020
Three Final Keys to Living Longer and Happier

Welcome to the final installment in my series on longevity. We’ve covered a lot over the past few months! Here’s...

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Growing, Observing, and Opening: Three More Paths to a Long Life
December 13, 2020
Growing, Observing, and Opening: Three More Paths to a Long Life

We’re incredible organisms. With proper care, our bodies and minds can last for a century or more. Just what constitutes...

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What Can an Ancient Culture Teach Us About Living Longer and Happier?
December 04, 2020
What Can an Ancient Culture Teach Us About Living Longer and Happier?

About ten years ago I wrote a series on longevity. Since then, my thinking has changed a little and the...

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Three Ways to Invite More Life into Your Life
November 20, 2020
Three Ways to Invite More Life into Your Life

Over the past several weeks, we’ve been looking at the factors that make for a longer, richer, more alive life.:...

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The People We Live For
November 15, 2020
The People We Live For

For the past several weeks, I’ve been writing about the factors that contribute to longevity. Some of these are (mostly)...

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Dance Through Your Day
October 16, 2020
Dance Through Your Day

Dance Through Your Day Welcome to part three of my series on longevity. I wrote a few articles on this...

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How to Be More Alive
October 09, 2020
How to Be More Alive

Last week I began a series on longevity – the factors that have the biggest impact on our lifespan. I...

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How to Live a Longer Life
October 01, 2020
How to Live a Longer Life

Perhaps more than ever, mortality is the focus of our news – day after day, week after week, month after...

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