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What If Ice Is Slowing Down Your Healing?
June 08, 2025
What If Ice Is Slowing Down Your Healing?

Bouncing Back from Summer Sprains As the weather warms up and we all get more active, sprains become one of...

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A Practice for the Everyday and the Extraordinary
May 04, 2025
A Practice for the Everyday and the Extraordinary

Last year, we held one of our Illuminator Trainings—part of the Dragontree Life Coaching Program—at our home. And while our...

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Burnout, Self-Sabotage, and the Signs You Need a Change
April 27, 2025
Burnout, Self-Sabotage, and the Signs You Need a Change
How to Be Mothered While Freeing Your Mother
April 16, 2025
How to Be Mothered While Freeing Your Mother

Before Mother’s Day became a holiday of brunches, greeting cards, and flower deliveries, it was something much more tender. It...

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What happens when we stop fighting our habits?
April 13, 2025
What happens when we stop fighting our habits?

As an intern, I worked in a detox facility in Portland, treating mainly heroin addicts. Foul moods were common, but...

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I Am (Still) Here for You
January 03, 2025
I Am (Still) Here for You

When Briana and I were creating the Dragontree Life Coach training program, we had lots and lots of meetings to...

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Our Relationship With the Natural World Affects Us Deeply
September 30, 2024
Our Relationship With the Natural World Affects Us Deeply

20 years ago I began an apprenticeship in the Five Element style of acupuncture – a form of healing based...

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Optimism is Powerful Magic: 5 Steps
September 01, 2024
Optimism is Powerful Magic: 5 Steps

I’ve always been interested in magic. Maybe it has something to do with growing up in and around Salem, with...

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Touch: it’s complicated and fundamental
August 25, 2024
Touch: it’s complicated and fundamental

While giving a massage the other day, I was thinking about how essential it is to have our bodies touched....

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