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You need motherly love
May 17, 2024
You need motherly love

While some cultures have long standing traditions to celebrate their mothers, ours didn’t begin until about 1911 when all the...

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Balance Through the Belly: The Anatomy Lesson You Never Got
November 17, 2015
Balance Through the Belly: The Anatomy Lesson You Never Got

This month, I’ve been writing about balance. As beings who are immersed in the phenomenal world with seven billion others,...

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Addition and Subtraction
November 10, 2015
Addition and Subtraction

I must admit, when I’m seeing a patient for the first time and I ask what’s brought them to me,...

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Stick to the Plan
November 03, 2015
Stick to the Plan

After years of working with patients on their medical and psychological issues, I’ve become increasingly aware of a widespread need...

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What To Do When Meditation is Too Hard
October 27, 2015
What To Do When Meditation is Too Hard

When I recommend meditation to a patient, I often have to help them over several hurdles. The first is convincing...

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Thirteen Reasons to Meditate
October 20, 2015
Thirteen Reasons to Meditate

Last week I wrote about the balance between movement and stillness as a core element of health, and I explained...

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An Imbalance Between Movement and Stillness
October 13, 2015
An Imbalance Between Movement and Stillness

One of the things I love about Traditional Chinese Medicine (TCM) is its ability to distill complicated problems down to...

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The Three Essential Elements of an Exceptional Life
October 06, 2015
The Three Essential Elements of an Exceptional Life

There is something luminous in all of us, a spark that wants to grow into an exceptional life.  A life...

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Your Voice – The Big Picture
September 29, 2015
Your Voice – The Big Picture

This month I’ve written extensively about the power of our voice in terms of psychology, energetic physiology, sociology, auditory expression,...

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