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September 22, 2015
Honor the Word and Be Honored in the World

I’ve been writing about the Voice this month (capitalized it because it’s such a special human capacity). In Part One...

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September 15, 2015
The Alchemy of Voice

As much as I love the intricacy of human physiology and biomedicine, when I’m considering the whole health of a...

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The Sound of Healing
September 08, 2015
The Sound of Healing

Last week I wrote about the power of the voice, how the voice connects us and enables us to expand....

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September 01, 2015
Embracing Your Inner Mermaid

If you have a young daughter and you support female empowerment, chances are the topic of The Little Mermaid has...

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August 25, 2015
Are Clocks Boring?

This morning I felt a slight pang of sadness when my seven-year-old daughter told me, “Clocks are boring.”  She was...

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The Pause Between Breaths
August 18, 2015
The Pause Between Breaths

Have you felt the weather shift recently?  One of the things I love about chinese five element philosophy is the...

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August 11, 2015
The Problem with Perfect

I’ll never forget the early years of our first spa when I began doing interviews to hire a team of...

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August 04, 2015
The Love of Beauty

When it comes to beauty, we’ve all gotten some mixed messages. The pursuit of personal beauty is often regarded as...

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July 27, 2015
Seven Things to do Before and After Eating

I have written so much about what and how to eat, so I thought I’d say a few words about...

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