This meditation collection includes the following guided meditations in MP3 Format, each lovingly crafted by Dr. Peter Borten to help you find relief from physical and emotional pain:
Equalization Meditation - In this guided meditation you'll learn a special technique for altering your perception and diminishing pain. By learning to equalize strong sensations, you will feel greater freedom in all sorts of uncomfortable circumstances. This approach can also help facilitate healing.
Active Acceptance - In this meditation, you'll be guided through a process of exploring the sensory characteristics of the pain you're experiencing (either physical or emotional). As you repeatedly invite the experience of many different facets of the pattern, three things often happen: (1) You gain a sense of freedom and empowerment with relationship to this pain (2) You gain insights as to what's perpetuating the pattern and where it comes from (3) The pattern itself begins to dissolve.
Clearing Countdown - This meditation is a guided form of self-hypnosis, which consists of installing a "program" into your subconscious mind for the purpose of clearing the complex, multi-layered patterns that contribute to pain, anxiety, depression, and other forms of stress. Over the course of fifteen minutes, you'll notice a sense of greater peace or even the dissolving of the issue you focus on. You'll also set a "keyword" you can use in the future to access this state.
Deep Breathing for Pain Relief - This guided meditation leads you to use your breath to facilitate relaxation, improved circulation, and relief from pain. You'll be led through several different breathing techniques designed to open the body and calm the mind.
Light Dimming Meditation - In this guided meditation we utilize sensory crossover to diminish pain. You'll learn how to experience your discomfort as a bright light and you'll practicing dimming the light to "dim" your pain. When you're comfortable with the technique, you'll be able to utilize it in a variety of uncomfortable circumstances to quickly shift your perception.
This guided meditation will lead you through a visual experience of decreasing your pain. In this fifteen minute meditation you'll spend time fading away your pain again and again, until it no longer troubles you.
Forgiveness Meditation - Forgiveness is powerful medicine. Virtually everyone in pain has some degree of inner conflict - blame, anger, despair, grievances against one's body, etc. This guided meditation leads you to unearth these conflicts and let them go. The result is an experience of increased freedom, lightness, and often, a reduction in pain.
Forgiveness Meditation with Binaural Brainwave Encoding - This version of the Forgiveness Meditation features additional binaural encoding to induce a relaxed brain state. The recording starts in the alert alpha state and gradually takes to down to deep theta (4 Hz) - the brain waves associated with meditation and deep relaxation. This can facilitate better pain relief and may also enable you to receive and accept the forgiveness statements in this recording. This technology works only with earphones and should not be listened to while driving, giving someone a tattoo, operating a jackhammer, etc.
Two-Point Process -In this audio recording, you will learn an esoteric approach for dissolving pain and other forms of imbalance. Through several exercises, you'll explore the application of "two-point" methods, which are fundamental in acupuncture, shiatsu massage, Matrix Energetics, and other healing systems. The two-point practices often produce rapid results and they can even be fun to utilize.
NLP/Qigong Process - In this recording, you will learn several approaches for diminishing pain and negative emotions using a Qigong "energetic surgery" technique and neuro-linguistic programming (NLP). The NLP methods encourage not just lessening of the discomfort, but increased neuroplasticity, whereby the painful pattern can be changed and dismantled.
Pain Relief Meditations
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Description
This meditation collection includes the following guided meditations in MP3 Format, each lovingly crafted by Dr. Peter Borten to help you find relief from physical and emotional pain:
Equalization Meditation - In this guided meditation you'll learn a special technique for altering your perception and diminishing pain. By learning to equalize strong sensations, you will feel greater freedom in all sorts of uncomfortable circumstances. This approach can also help facilitate healing.
Active Acceptance - In this meditation, you'll be guided through a process of exploring the sensory characteristics of the pain you're experiencing (either physical or emotional). As you repeatedly invite the experience of many different facets of the pattern, three things often happen: (1) You gain a sense of freedom and empowerment with relationship to this pain (2) You gain insights as to what's perpetuating the pattern and where it comes from (3) The pattern itself begins to dissolve.
Clearing Countdown - This meditation is a guided form of self-hypnosis, which consists of installing a "program" into your subconscious mind for the purpose of clearing the complex, multi-layered patterns that contribute to pain, anxiety, depression, and other forms of stress. Over the course of fifteen minutes, you'll notice a sense of greater peace or even the dissolving of the issue you focus on. You'll also set a "keyword" you can use in the future to access this state.
Deep Breathing for Pain Relief - This guided meditation leads you to use your breath to facilitate relaxation, improved circulation, and relief from pain. You'll be led through several different breathing techniques designed to open the body and calm the mind.
Light Dimming Meditation - In this guided meditation we utilize sensory crossover to diminish pain. You'll learn how to experience your discomfort as a bright light and you'll practicing dimming the light to "dim" your pain. When you're comfortable with the technique, you'll be able to utilize it in a variety of uncomfortable circumstances to quickly shift your perception.
This guided meditation will lead you through a visual experience of decreasing your pain. In this fifteen minute meditation you'll spend time fading away your pain again and again, until it no longer troubles you.
Forgiveness Meditation - Forgiveness is powerful medicine. Virtually everyone in pain has some degree of inner conflict - blame, anger, despair, grievances against one's body, etc. This guided meditation leads you to unearth these conflicts and let them go. The result is an experience of increased freedom, lightness, and often, a reduction in pain.
Forgiveness Meditation with Binaural Brainwave Encoding - This version of the Forgiveness Meditation features additional binaural encoding to induce a relaxed brain state. The recording starts in the alert alpha state and gradually takes to down to deep theta (4 Hz) - the brain waves associated with meditation and deep relaxation. This can facilitate better pain relief and may also enable you to receive and accept the forgiveness statements in this recording. This technology works only with earphones and should not be listened to while driving, giving someone a tattoo, operating a jackhammer, etc.
Two-Point Process -In this audio recording, you will learn an esoteric approach for dissolving pain and other forms of imbalance. Through several exercises, you'll explore the application of "two-point" methods, which are fundamental in acupuncture, shiatsu massage, Matrix Energetics, and other healing systems. The two-point practices often produce rapid results and they can even be fun to utilize.
NLP/Qigong Process - In this recording, you will learn several approaches for diminishing pain and negative emotions using a Qigong "energetic surgery" technique and neuro-linguistic programming (NLP). The NLP methods encourage not just lessening of the discomfort, but increased neuroplasticity, whereby the painful pattern can be changed and dismantled.
I cannot express enough how great these patches are! They are better then prescription strength lidocaine ones from the pharmacy and better then any of the over the counter ones you can buy at a retail store. These are the real deal, they last all day. I can work without pain in my shoulder. My quality of life is better because of these patches! Thank you
Six months ago, I was in a car accident that left me with a lot of muscular and nerve pain. I’ve tried to many balms and over time but the moment I put the Dragontree patch on, I could feel immediate relief! I look forward to all day relief that is natural and relieved inflammation!
Mahalo Dragontree!
We love the patches! They give relief to tight muscles quick! My friend told me about them and now my husband and I are hooked! These are SO much better than any you can buy at Walgreens or CVS.
I’ve had 3 back surgeries and have pain constantly. These help my pain so much. I’ve been able to sleep through the night since using these patches. I recommend them to anyone that needs pain relief.
I am absolutely stunned at how well these help to relieve pain in my lower back. I have severe Spinal Stenosis and Degenerative Disc Disease. While nothing will cure my condition, these patches relieve a lot of the pain in my muscles surrounding my lower back. I highly recommend them. I will be a customer for life!
These patches have been a life saver!! I first discovered them after an injury, and they were extremely crucial in my recover process. They have continued to be an essential in my household for every ache and pain. I couldn't imagine not having these in my medicine cabinet anymore!
I’m not sure where I first tried this patch, but it worked so well I came back to buy some more. I am highly skeptical of unproven treatments, but open to trying just about anything. I didn’t think it would work for my low back pain, but amazingly, it works! Highly recommend this drug free option. I like it so much I keep a stash in my travel bag at all times. I travel for work every week and I love having this available in case pain flares up on the road.
These patches are a life saver!!! I’ve been healing some intense back pain and these patches help me keep going strong when the pain flairs up. I love the ingredients and feel good about what I am putting on my skin. I notice lasting effects and feel better for days after. I look forward to exploring even more dragon tree products and I am so grateful I found them.
Creates a cooling and almost numbing effect, enabled me to move about more easily when my back was almost completely out of commission! Hard to show it ‘in action’ but photo is my back post acupuncture showing the level of toxicity present and right after application of balm. Amazing stuff!
I BOUGHT FOUR OF THESE PATCHES FOR A TOTAL OF 12. I LOVE THEM AND HOW GREAT THE PATCH WORKS AND STAYS ON WITH NO WORRIES. I WILL BE BUYING MORE. THANK YOU
This is some POWERFUL stuff. I don't know why or how but it is. The first time I put it on I literally felt my muscles twitching. Its no joke! Glad I bought three!
These patches deliver solid relief for everyday aches, especially in the neck, shoulders, and lower back. The relief kicks in within about 10-15 minutes and lasts several hours, making them a convenient alternative to popping pain pills after a workout or long day at a desk.
The adhesive holds up well through normal movement, though it can lose some stick during heavy sweating or showers. The scent is noticeable but not overpowering, and it fades within an hour or two.
Where they fall short: they work best for mild-to-moderate muscle soreness rather than deep joint or nerve pain, and the effect is temporary rather than curative — more of a “take the edge off” solution.
Good thing you have a video about opening the tin! I couldn't get it open but my brother finally did. That's the only reason I wouldn't order that again
I really like the balm. The only problem is that the tins I received are very difficult to open. I have had to use a screwdriver or knife to open them. Other than that, they are great.
Very effective pain relief but something in the blend leaves an unpleasant smell which is so bothersome to me that I'm not going to repurchase the oil. The patches are better because they don't leave the smell behind, just less convenient than an oil. I'm sure the ingredient is necessary for the e effectiveness of the pain relief but I just don't like it
I was surprised after I put on the patch, I could feel some relief. My pain problems are deeper than just muscle, so it didn’t completely take the pain away, but this wasn’t the expectation. The only suggestion I would have would be to make the peel and stick have a center break so you could pinch it and peel half before rolling the other half on.
