Happening December 27–31: A five-day guided experience leading you into the new year with clarity, energy, and devotion.

Root to Rise is a five-session journey to help you come home to yourself, to remember what matters most, and move forward with momentum that’s real.

Over five guided sessions, you’ll shed what’s heavy, return to your center, and reawaken the energy that creates meaningful movement in your life and work.

What You’ll Receive:

Five guided audio sessions (approximately 15 minutes each — final length to be confirmed), delivered as a downloadable + streamable digital series you can return to anytime. Each session includes guided breath, intention setting, and energetic attunement to support real, embodied change.

Each session weaves breath, intention, and energetic attunement through five phases:

Root – Ground into presence and awareness.

Remember – Reconnect with what matters most – your values, your heart, your deeper “why.”

Release – Let go of what no longer aligns with your truth – patterns, obligations, stories, or energy that keeps you small.

Reclaim – Call back your energy, power, and focus so your actions arise from clarity, not pressure.

Rise – Anchor your dreams and momentum in your body so the new year begins from devotion, not depletion.