Becoming, Not Doing: The Art of Soulful Resolutions
As the seasons unfold, many of us feel that familiar call to reflect on our resolutions, our dreams, and our...
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Conflicting Desires? Navigating the Darkest Days of the Year
As the year comes to a close and we cozy into these long, dark nights, have you felt the tug...
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Give What You Wish to Receive
Conscious gift-giving allows us to reduce waste and think beyond simply adding more “stuff” to the lives of those we...
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The Gentle Reset You Didn’t Know You Needed
Hey there, Did you actually do it? That thing you said you were going to do? Did you… make it...
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Finding Purpose and Peace in Unsteady Times
One day in March of 2020, we got word that when we picked up our kids from school they wouldn’t...
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Is 2025 Your Year? Let’s Find Out!
Can you believe January 2025 is just around the corner? How does that make you feel? For me, this makes...
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What If Sundays Were Never Scary?
Let’s face it: Mondays often come with a side of dread. A quick scroll through social media on a Sunday...
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What I Don't Want You to Know About Me
I once participated in a weekend training that included a process called “What I Don’t Want You To Know About...
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Our Relationship With the Natural World Affects Us Deeply
20 years ago I began an apprenticeship in the Five Element style of acupuncture – a form of healing based...
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