Can You See People’s Light?

Over the years of getting to know the graduates of our life coach training program, I’ve found that everyone has a special gift (or several). One that’s especially beautiful to witness… Read More

Be Better Than A Warrior

In my early 20s I had a boss who would ask me every morning, “How goes the battle?” I had never heard that expression before, but recognized that he meant,… Read More

Are You Willing to Go All the Way Back?

When I first delved into cognitive behavioral therapy (CBT) as a psychology major, I remember thinking, “This is an evolution for humans.” CBT focuses on examining and challenging one’s thoughts… Read More

Truly Useful Real-Life Skills

As the parents of a teenager, we often find ourselves in a series of conversations called, “When am I Going to Use This in Real Life?” Popular episodes include, “When… Read More