Meditation & Mindfulness

The Magic is in Your Nose

I was wandering around in a hardware store the other day, feeling rather hot and stuffy in my mask – and also a little anxious – when I realized my… Read More

The Power of AND

I saw a woman being interviewed about her opinion of Trump and Obama. She felt quite strongly that one was the devil and the other a saint. The interviewer asked… Read More

Suspending Judgment

One of the greatest sources of pain I’ve witnessed during the pandemic is the perception of restricted freedom. There have been some measurable restrictions on our freedoms, like the freedom… Read More

How to Be Resilient

Almost every year I witness the same tragedy in Boulder. The daffodils emerge, the trees put forth tender leaves and delicate flowers, and my heart swells with the natural resurrection… Read More

Go Deep for the Holidays

I was jogging on the mesa behind our house and my thoughts went to the upcoming holidays and my cycles of introversion and extroversion. For me, social gatherings inevitably spur… Read More

Planning + Partners = Power

A few weeks ago we had a dozen Dragontree managers staying at our house for a 2020 planning session. There were lots of laughs and lots of great ideas. It… Read More

Becoming Your Potential

When our four-year-old daughter came home from her first day at a Montessori preschool, she handed me a swatch of cloth with several buttons sewn neatly onto it. “Where did… Read More

See 20/20

A few years ago, Briana and I set out to create the ultimate system for planning, goal making, and life-sweetness-maximization. The result was The Dreambook. We launched it as a… Read More

What is “Holding Space”?

Later this week Briana and I will be hosting the Illuminator Training – part of Dragontree Life Coaching Program – and we’ll spend four days in a very special space…. Read More