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[post_content] => Everyone has a passion. Whether it is a passion for art, for health, for beauty, family, the environment, every person has that one thing that is a driving force in their life and that they can always rely on to bring them joy. For me, my passion is education.
Growing up I hated school, although what child didn’t? It was long, boring, and I would much rather be outside playing with my friends or playing video games than sitting at a desk listening to old people go on and on about things I didn’t care about. That attitude started to change once I was in high school. The classes got more difficult, the responsibilities were greater, and deciding what I wanted to do with my life was slow becoming a reality – since college was just a short distance in the future. I developed a love of theatre, music, and story-telling while I was in high school. Never the doing part of any of it, but the learning about the history, the theory, and the possibilities each offered.
College is where I truly found my passion for learning. I went to RIT in Rochester, NY – and I could never make up my mind about what to study…not because nothing fit me…but because there was so much that interested me and so many possibilities. I settled on a major in International Hospitality and Service Management, which is how I eventually found myself in the spa industry, but that was never enough to tie me over. Throughout my four years at RIT, I studied marketing, business organization, psychology, human resources, food preparation, Italian history, public policy, the list goes on and on. While I was in college I also learned how to sew, paint, and decorate not to mention an slew of important social issues and techniques I learned from watching and learning from the people around me.
After I graduated, I felt like there was so much left to learn…but no way to really learn it. Which is why, just 9 months after graduation, I am going to begin going to the Aveda Institute of Portland to learn esthetics. There is nothing greater to me than deeply learning about a topic that interests me, this topic being skincare. Since I started in the spa industry, skincare has been my primary focus and I couldn’t be more excited to learn all about it!
Needless to say, my education will not end once my time at Aveda is finished. If there is one thing I know that makes me feel joy and fulfillment…it is learning.
-Kevin G. (Retail and Marketing Director - Portland Locations)
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Happy New Year! I hope that your 2014 is everything you want it to be and that you reach all of the goals that you set for yourself. It’s exhilarating to get a fresh year to create some amazing things, but often around the end of January we start feeling like it’d be easier just to give up, quit trying, and eat a dozen doughnuts.
We all go through this. You have an idea that you are passionate about and it’s so exciting at first. You make lists, talk to your friends about it, and possibly buy the gear (computer, running shoes, organizational tools) to do it. But then the work part comes – and it isn’t always easy.
But this isn’t the side of things that people talk much about this time of year. Right now is all about setting goals and intentions for your New Year. But, what good is setting goals if you don’t achieve them? I want to help you work through the hard part, the time when you stop caring, the time when your faith in your project has waned, the time when it just isn’t easy. Because when you work through the difficult parts, the real treasure is on the other side.
I would love to tell you that if you do what you love, every moment will feel blissfully effortless. If it were true, I would sing it from the mountain tops. But it’s not and that doesn’t mean anything about whether you should continue on the path or not. Just because you stop “feeling like it” in the moment, doesn’t mean you should stop. There are moments when everyone doesn’t feel like it any more, that’s because we’re human. We start to feel self doubt, tired, distracted. You are not alone in this.
Don’t quit on your dreams. – tweet it.
First, ask yourself how you would feel if you didn’t reach this goal. At the end of your life, if you looked back, would you regret not going for it? Or would you really not care? This is a great barometer of whether you should push through. Often it’s just self doubt that is standing in our way, but sometimes we truly don’t want the goal anymore. If it’s the latter – then by all means quit now and move on.
If you would be disappointed to not have at least given it all you got, then try these four steps:
- Take a break. Go do something completely unrelated. Move your body, get out in nature, go out with friends, get a massage. Give your project and yourself a little room to breathe.
- Reconnect to the reason that you wanted to do this in the first place. Did you want to be healthier, travel more, spend more time with your family, serve your community? Whatever the impetus was to creating this goal, put it front and center. Write it out and keep it in a place that you can see it daily.
- Get social accountability. Ask a friend to hold you accountable, or let the world know what you’re up to. It’s way harder to tell other people that we didn’t actually do the work, we quit, we gave up, then it is for us to just know this ourselves.
- Bring more joy. There is always the opportunity to infuse lightness and fun into every moment. Challenge yourself to see exactly how ridiculously awesome you can make it.
You can totally do it! When you’re in the depths of the work, be gentle yet firm with yourself and continue to move forward.
What are your goals and why? Write them in the comments below and then revisit them if you lose your gusto to get them.
It’s 2014, let’s do this!
Love,
Briana Borten and everyone at The Dragontree
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A few days ago I was out in the sun in a beekeeping suit for hours, lifting frames of comb that were heavy and dripping with honey. We had to damage the bees’ work because they had “cross-combed” some of their frames together (built comb that bridged multiple “drawers” of their hive), so they were buzzing around us angrily and dive-bombing my face. It was getting very toasty in my suit, and then I started feeling my heartbeat in my head. I turned to Briana and I said, “I think I might pass out.”
I remembered a cooling technique one of my first yoga teachers taught me: you curl your tongue and inhale slowly through it like a straw, then exhale through your nose, and repeat. I don’t know if that’s what did it or if it was the Great Bee Spirit yelling into my mind, “Get it together, man! Do NOT drop that box full of thousands of bees!” I am happy to report that I didn’t faint and we finished our work without incident.
That convergence of tremendous heat and the beating of my heart reminded me that it’s a good time to revisit the lessons of the Fire Element. Fire presides over summer, when the Sun – the quintessence of Fire – is closest to us. In the human body, each element is represented by an internal organ. Can you guess what the main Fire organ is?
I’ll give you a hint. It’s red, it’s constantly pulsating, and it radiates its influence over the whole body. It’s the heart, of course – the sun of the human being. Over the past couple centuries, the brain has largely displaced the heart as the organ people think of as most important – but it would be worthless without constant, uninterrupted blood flow from the heart.
In traditional Chinese medical philosophy, each organ has a position in the community of the body-mind, and the heart is considered to be the Emperor/Empress. The ancient Daoists had a lot of wise things to say about leadership (see the classic, Dao De Jing by Lao Zi), and I think these insights are especially valuable at this time – particularly in the U.S. where recent years have brought intense sociopolitical division.
The role of the superior leader, Lao Zi wrote, is to integrate, to allow all parts of the kingdom to feel included. Before the throne of the superior leader, everyone is heard; no one is stifled or invalidated. As the Fire organ, we could say it’s like allowing the light and warmth of the sun to spread to and encompass the farthest reaches of the solar system. Even a planet as distant as Pluto is still held in the Sun’s grasp.
The role of the heart as an organ is the same – it wants to circulate its blood to all parts of the body. If there’s something sick or objectionable, like a sore on the foot, it doesn’t exclude the foot from its circulation. While that might kill the foot and eliminate the sore, it wouldn’t be real healing.
The heart is considered to be the portal by which Awareness (Shen) enters this body and mind. I consider the term Awareness here to be synonymous with Light of Consciousness, Holy Spirit, God, Love, or whatever word feels best to you. Let’s use Love for the moment, since it doesn’t push as many buttons as “God” and it shares a lot of qualities with Fire.
Until about 100 years ago, Fire (as the sun, campfires, candles, etc.) was the sole source of light and warmth in our world. When we open our hearts to Love, we feel a similar inner light and warmth. Love could be considered the heart’s greatest power. Love, like Fire, is a unifying force. People of all kinds and in all places look up to the same one light and are sustained by it. And though all manner of things can be fed into a fire, they become one homogeneous pile of ash – all differences rendered indistinguishable. The same is the case for Love.
The heart works best when it’s open. An open heart lets love and awareness through. An open heart is inclusive. But we’ve all closed our hearts many times. We do it as a reactive defense mechanism in order to not feel pain or other undesirable feelings. We do it whenever we refuse to accept some aspect of reality (like white supremacists or human trafficking, to name two of the hardest). Sometimes we believe it’s best not to feel at all – because that will make life easier or will make us strong and manly. So the heart remains mostly or entirely closed. Is it any wonder that the main cause of death is, essentially, closure of the heart and its vessels (we call this stroke, heart attack, and other forms of cardiovascular disease)?
The physical implications of closed hearts are relatively minor, though. The psychospiritual implications are where this habit hits us hardest. What are we left with when we exclude Love, Light, and Spirit from our lives? It’s like restricting ourselves to seeing just one color (it’s called Pantone 448 C, by the way). It makes us think of the world in terms of “us and them.” It causes us to focus on what’s wrong instead of what’s right. And it enables us to be willfully ignorant of the impacts of our choices on other humans and the planet (though not entirely ignorant – there's always a part of us that knows).
I believe the work of the heart (through the power of love) is absolute inclusion. Feel everything. Accept everything – even the things you’re working to change. Accept everyone – even those you condemn (they have something to teach you about your shadow). This is not an invitation to bypass the work before you. It’s a call to step into that work with an open heart.
If there’s something you don’t like about the world, or a person you find difficult, consider the likely outcome of rejecting or excluding them. How would you respond to being condemned? Like the sick foot, does this person heal through exclusion?
Find the parts of your kingdom (within and without) that you have excluded, and let your love rush into them. If there’s something you don’t like, begin with inclusion. Say, “I completely love, forgive, and accept myself – even though I have this {issue that I find objectionable}” or “I completely love, forgive, and accept you – even though I disagree with your views {or even condemn your actions}.” You may even find your heart saying, “Even though I must stop you from harming others, I completely love, forgive, and accept the essential being that you are, and I welcome the healing of your mind and the re-emergence of that essence.”
Saturate and envelop, and draw into your heart, the orphaned and rejected elements of yourself and the world. I believe this is our soul work; this is how we heal the world.
Be well,
Dr. Peter Borten
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Growing up I hated school, although what child didn’t? It was long, boring, and I would much rather be outside playing with my friends or playing video games than sitting at a desk listening to old people go on and on about things I didn’t care about. That attitude started to change once I was in high school. The classes got more difficult, the responsibilities were greater, and deciding what I wanted to do with my life was slow becoming a reality – since college was just a short distance in the future. I developed a love of theatre, music, and story-telling while I was in high school. Never the doing part of any of it, but the learning about the history, the theory, and the possibilities each offered.
College is where I truly found my passion for learning. I went to RIT in Rochester, NY – and I could never make up my mind about what to study…not because nothing fit me…but because there was so much that interested me and so many possibilities. I settled on a major in International Hospitality and Service Management, which is how I eventually found myself in the spa industry, but that was never enough to tie me over. Throughout my four years at RIT, I studied marketing, business organization, psychology, human resources, food preparation, Italian history, public policy, the list goes on and on. While I was in college I also learned how to sew, paint, and decorate not to mention an slew of important social issues and techniques I learned from watching and learning from the people around me.
After I graduated, I felt like there was so much left to learn…but no way to really learn it. Which is why, just 9 months after graduation, I am going to begin going to the Aveda Institute of Portland to learn esthetics. There is nothing greater to me than deeply learning about a topic that interests me, this topic being skincare. Since I started in the spa industry, skincare has been my primary focus and I couldn’t be more excited to learn all about it!
Needless to say, my education will not end once my time at Aveda is finished. If there is one thing I know that makes me feel joy and fulfillment…it is learning.
-Kevin G. (Retail and Marketing Director - Portland Locations)
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