Nature’s Healing

Change Your Mood with Citrus Oils

When I was learning acupuncture I heard about a phenomenon called “needle shock” (AKA “vasovagal response”) where someone suddenly feels lightheaded, nauseous, or passes out when a needle is stuck… Read More

Mind (Breath) Over Pain

If you’re interested in health and breathing, you’ve probably heard of Wim Hof, AKA the Iceman. He’s best known as that crazy Dutch guy who has broken all sorts of… Read More

The Magic is in Your Nose

I was wandering around in a hardware store the other day, feeling rather hot and stuffy in my mask – and also a little anxious – when I realized my… Read More

A Sugar Pill for the Planet

In early scientific experiments, scientists would give a drug to a group of test subjects and then report, for instance, that “70% of the participants improved due to this drug.”… Read More