Nature’s Healing

Are You Willing to Go All the Way Back?

When I first delved into cognitive behavioral therapy (CBT) as a psychology major, I remember thinking, “This is an evolution for humans.” CBT focuses on examining and challenging one’s thoughts… Read More

Meditation: Keep it Simple

Of all the things one could do to be healthier and happier, I consider meditation to rank among the top practices on the list.   We spend most of our lives… Read More

We. Love. Candles.

No matter where you are on your journey, the Dragontree candle collection offers an inspiring tool to help light the way. Our new candles are thoughtfully designed and hand-crafted with… Read More

Gratitude

Gratitude is the understanding that many millions of things come together and live together and mesh together and breathe together in order for us to take even one more breath… Read More

Invite Spirit to Join You

One of the most basic ways to grow the spiritual dimension of your life is to consciously invite Spirit into whatever you’re doing. It’s like there’s a friend who’s been… Read More

The Antidote: Celebration

In working with the community that has developed around our Dreambook, Briana and I have encountered people looking for many different forms of life-optimization. While there’s plenty of guidance we… Read More

The Miracle Planet

Imagine if you had the opportunity to create the perfect planet. What would you come up with? Let’s brainstorm together! To start, you’d probably want plenty of water. We all… Read More

Community is Medicine

It was my birthday party in May and before we all started eating, Briana asked if I wanted to say something to my guests. Unbeknownst to them, I had been… Read More