Nutrition

How to Consciously Cleanse

When Samuel Thomson (1769-1843) was four years old, he happened upon an herb called lobelia growing near his New Hampshire home. Curious about the seed pods, he chewed some and… Read More

To Meat or Not to Meat?

IF WE’RE NOT SUPPOSED TO EAT ANIMALS, HOW COME THEY’RE MADE OUT OF MEAT? I saw that line on a bumper sticker when I was about 16, shortly after becoming… Read More

Healthy and Refreshing Summer Treats

Here’s a fantastic seasonal favorite from the Best of Dr. Peter Borten articles vault! Enjoy, and please feel free to share YOUR favorite chilled summer treat recipes in the comments… Read More

Just Eat

Many traditional systems of medicine consider our digestion and nutrition to be central to the maintenance of health and (when imbalanced) the development of disease. If you look up almost… Read More