Nutrition

The Bitter Truth

Bitterness is a taste most of us try to avoid. Expressions such as “bitter enemies” and “a bitter pill to swallow ” show how averse we are to this flavor…. Read More

How to Consciously Cleanse

When Samuel Thomson (1769-1843) was four years old, he happened upon an herb called lobelia growing near his New Hampshire home. Curious about the seed pods, he chewed some and… Read More

To Meat or Not to Meat?

IF WE’RE NOT SUPPOSED TO EAT ANIMALS, HOW COME THEY’RE MADE OUT OF MEAT? I saw that line on a bumper sticker when I was about 16, shortly after becoming… Read More