Getting Creative With Skin Care

I’m a big proponent of creative expression. Even if your life’s work centers around buying and selling, interpreting, communicating, or destroying, I think it’s worthwhile to make time for creating…. Read More

Treat Yourself Like a Vegetable

Life experience has taught me that people don’t like to be compared to vegetables. But the thing is, there are some similarities between us and our friends in the plant… Read More

Skin: The Final Frontier

Years ago, I read a book on the theory of homeopathic medicine that changed the way I thought about health and inspired me to go into medicine. One of the… Read More

Why Exfoliation?

Through my teens and twenties I spent a huge amount of my time devoted to taking care of my skin.  My acne was a constant issue and trying to figure… Read More

Give Garshana a Go!

Garshana is the exfoliating treatment of Ayurvedic dry skin brushing with raw silk gloves. Garshana literally means “rubbing”. During a garshana treatment, your massage therapist will vigorously rub your skin,… Read More

Cucumber Spirulina Masque!

With the onset of a few warms days, it looks like summer is inching closer and closer. One of my favorite products for warm summer days is the Cucumber Spirulina… Read More

Sunscreen Rocks!

I recently went to Hawaii and had a sample of this sunscreen in my bag for quick emergencies and it was totally worth it.  Went to watch my partner paddle… Read More