One of my favorite sections of our Dreambook occupies only two-thirds of a page. It’s about discovering your core values. It’s easy to skip it. I know you could go… Read More
kindness
Relationship Repair Part Three: Choose Qualities to Commit To
In past articles I suggested that while it’s common to think that the essence of commitment is staying together no matter what, this is a pretty superficial interpretation. More meaningful… Read More
How You Hold Yourself Can Change Everything
Imagine you’re brought to a beautiful place where you’ll be meeting a person with whom you’ll share an incredible, lifelong love – a romantic love or a powerful friendship, or… Read More
How to Be Happy Like a Dog
I have a cousin who’s a brilliant dog trainer. Years ago he used to train dogs to sniff out drugs and weapons, and he’s shared stories of some of his… Read More
Accessing Vision, Flexibility, Tenacity, Kindness, and Perspective
It’s spring. Here in Colorado we’re grateful for every drop of rain, and we’ve gotten many wet days recently. Once the trees are all in leaf it will be the… Read More
Like Medicine or Bullets: Our Words
Once upon a time, I was finishing an intake with a new patient and I semi-jokingly asked her, “Is there anything else I should know before I stick needles in… Read More